Manuel Garrido
This is my third trip to the Caribbean’s “Nature Island,” and it blows my mind each time. As an avid hiker, jotting down an explorer’s list of the best things to do in Dominica was a no-brainer. The island is like a never-ending playground of adventure and beauty, and if low-key destinations are your scene, Dominica’s best activities may make you feel the same way I did.
Introduction to Dominica
Dominica is a country that has stayed well out of the limelight for a long time. They don’t call it the “Nature Island” for no reason. The nation has no international airport or all-inclusive resorts—a stark contrast to its Caribbean neighbors.
Government initiatives like the Dominica citizenship by investment program have introduced more investment into the country’s tourism infrastructure. There are now more accommodation options, and an international airport is in the pipeline. However, the Dominica government is holding firm to not allowing the island to lose its charm and maintaining its unspoiled identity.
Situated between Martinique and Guadeloupe, this tiny volcanic island is only 750 square kilometers and has a population of around 65,000. As a former British colony, Dominicans speak English as their primary language and are incredibly warm, welcoming, and full of island pride, from my experience with them. The island’s volcanic activity has carved out some unique attractions, like the world’s second-largest volcanic lake.
Top 15 Things to Do in Dominica
Natural attractions in Dominica
1. Dominica’s Boiling Lake
The Boiling Lake in Dominica is the second largest of its kind in the world and arguably one of the best experiences on the island. It’s no surprise that it is a widely visited attraction.
The lake is a flooded fumarole – a ground opening that emits steam and gases from volcanic activity – in the Valley of Desolation. The lake is often described as resembling a cauldron full of bubbling grey-blue water and surrounded by clouds of swirling vapor.
My hike up the Boiling Lake Trail started in the small village of Laudat and took around two and a half hours. It was relatively straightforward, as the weather was good, but it can be tricky in wet and muddy conditions. I would hire a local guide if you’re not an experienced hiker.
2. Trek the Waitukubuli National Trail
The Waitukubuli National Trail is an iconic hike and an unmissable Dominican adventure. The trek is over 180 km (114 miles) and snakes from Scott’s Head through the island’s mountainous landscape and dense rainforest to Cabrits National Park. 365 rivers wind across the island, meaning you’re likely to encounter one during your hike.
Waitukubuli National Trail is the only long-distance hiking trail in the Caribbean. The entire route takes about two weeks to complete. It covers 14 segments, each with its own challenges and level of difficulty. I walked from Petite Macoucherie to Borne via Colihaut Heights and Syndicate (Segments 9 to 11), which took about two days to complete.
3. Snorkel through Champagne Reef
Have you ever wondered what it’s like to swim in the bubbling waters of the ocean fed by volcanic thermal springs? Champagne Reef offers just that. The reef is on Dominica’s west coast and is one of its most popular snorkeling locations.
It is flat, extending from the shoreline and ending with a drop. The plummeting cliffs and towering volcanic formations match Dominica’s enormous mountains and gorges.
It was the first time I’d ever been snorkeling, and I came across hawksbill turtles, parrot and trumpet fish, sergeant majors, and blue tangs in the reef.
4. Visit the Morne Trois Pitons National Park
The Morne Trois Pitons National Park is Dominica’s only UNESCO World Heritage Site. The Dominican government recognized the area as a national park in 1975 and the park was officially recognized by UNESCO as a World Heritage Site in 1997.
Morne Trois Pitons National Park boasts a variety of exceptional natural wonders. I started my trek from Laudat, making my way to the Valley of Desolation and the Boiling Lake, Morne Watt, and Morne Micotrin (Morne Macque).
5. Cool off at Twin Trafalgar Falls
The Trafalgar Falls are famous twin waterfalls a 20-minute drive from Roseau. Known locally as Papa (the waterfall to the left) and Mama (the waterfall to the right), the waterfalls each have distinct features viewable from a platform.
Mama is a smaller fall of refreshing water for more daring swimmers. If you prefer warmer waters, look for the hot, clear volcanic water from the taller Papa.
I’m used to taking on hiking challenges solo, but I used a guide to hike the falls. The texture of the boulders made them quite slippery from the water, and the climb was slightly more challenging because I was unfamiliar with the route. You will want to start early for optimal lighting.
6. Take a dip in the Emerald Pool
Located in Morne Trois Pitons National Park, the path to Emerald Pool starts in the small village of Pont Cassé. The pool is fed by a 40-foot waterfall, with its waters appearing emerald green in the leafy, filtered sunlight.
This unique color and drama have resulted in Emerald Pool being used as the backdrop of weddings and several movies, such as the Pirates of the Caribbean franchise. Of all the unique things to do in the Caribbean, the sulphur springs and mud pools were among my highlights. I took a taxi from Roseau to its entrance in Wotten Waven.
Fun Dominica activities
6. Stay in an eco-friendly luxury resort
If you’re an eco-conscious tourist, Dominica is an ideal destination to visit. In recent years, the country has focused on ecotourism with investment in sustainable Dominica real estate, including hotels and resorts.
Jungle Bay Resort: Located in Soufrière, Jungle Bay is designed harmoniously with the landscape and handcrafted from local materials. Surrounded by the rainforest, the resort’s design and operations align with responsible tourism and environmental awareness.
Sanctuary Rainforest Eco Resort & Spa: Sanctuary Rainforest Eco Resort and Spa is a resort nestled in the rainforest of Laudat, Roseau Valley, which is also home to the Morne Trois Pitons National Park, a UNESCO World Heritage Site.
Coulibri Ridge: Found in southern Dominica, Coulibri Ridge is made up of four luxury studios and duplexes that overlook the island of Martinique. Power is provided by solar energy and wind turbines, and rainwater is gathered, purified, and used to fill the resort’s two large main swimming pools and its private pools.
Secret Bay: Located in Portsmouth, this six-star, award-winning resort offers a variety of luxury residences to visitors. It is a Green Globe-certified resort composed entirely of sustainably sourced materials such as tropical hardwood.
7. Explore Dominica by taste
Dominica Chocolate Factory Tour and Taste: The Dominica Chocolate Factory Tour is the only place in Dominica where you can see chocolate making year-round. Here, you can learn all about the process of making chocolate and enjoy a unique tasting of locally grown beans.
The Art of Dominican Cooking in Roseau: Through this tour, you will experience the best dishes of Dominica cuisine. You will learn about the different herbs, spices, and products used in Dominican Creole cuisine and learn how to cook the island’s traditional dishes.
8. Cruise along the Indian River
A relaxing boat ride along the Indian River is a great way to enjoy the island’s natural environment. Along the way, you’ll be able to spot birds, iguanas, and more of Dominica’s wildlife.
If you’re a fan of the Pirates of the Caribbean films, this is one of the best Dominica activities for you, as the colorful wooden rowboats and knowledgeable guides take you through the jungle hideaway of Tia Dalma, also known as Calypso. When I went in the late afternoon, I witnessed Dominica’s at the Indian River Bar.
9. Challenge yourself with canyoning
The 365 rivers flowing through Dominica offer deep and narrow canyons. One of these canyons connects Titou Gorge to Trafalgar Falls, where experts run canyoning trips.
No experience is necessary, as experts will guide you through the process of what to do, but you should be comfortable with heights and a decent swimmer.
Rappelling gear was provided in the tour package and was relatively easy for a novice to operate. It took the easier route down the Cathedral Canyon.
10. Scuba dive in the Soufriere Scotts Head Marine Reserve
The steep cliffs, colossal mountains, and lush forest of Dominica’s interior are echoed in the sudden drops and coral reefs of its coastal waters. Scuba diving is a popular activity many operators offer along the island’s sheltered west coast. A scuba diving adventure reveals reef fish, turtles, corals, and spinner dolphins.
The reserve is well-preserved, and its coral reefs are no different. The warm, deep waters of the ocean have protected them from the kind of damage apparent in other Caribbean islands. Most divers favor the protected Soufrière Scotts Head Marine Reserve, where sites such as Swiss Cheese and Cachacrou attract photographers of all kinds.
Immerse yourself in Dominican culture
11. Explore the streets of Roseau
You can explore the streets of the island’s capital city, Roseau, through walking tours for full-day outings. During the tour, you will hear stories about the city’s history, architecture, and culture. Places to visit include:
- The Dominica Museum
- Pebble’s Park
- Our Lady of Fairhaven Cathedral
- The Botanical Gardens
- Morne Bruce
- The city’s old slave market
12. Take part in the Dominica Jazz ‘N Creole Festival
Several cultural festivals take place in Dominica, with Mas Dominik, also known as Carnival, kicking off in February or March. April brings the famous Jazz ‘N Creole Music Festival, celebrating the island’s rich Creole traditions dating back to colonial times.
This family-friendly World Creole Music Festival has been held for more than a decade and takes place each year at Fort Shirley in Cabrits National Park. I visited during the Jazz ‘N Creole Music Festival and saw Marie Pascale, ColtonT, Swingin’ Stars, and a few other local acts.
14. Spend time in the Kalinago Territory
A great way to connect with the history of Dominica is to visit the Kalinago Territory, which is home to the Kalinago (previously known as the Caribs). Descendants of the island’s original inhabitants, the Kalinago, always welcome guests.
A day trip through the territory provides the perfect opportunity to experience Kalinago culture and tradition. For example, baskets are woven from river reeds, canoes are created from the trunks of giant gommier trees, and cassava bread is baked on open fires and hot plates.
The Kalinago tour was one of the most interesting experiences for me as most Caribbean countries I’ve visited have very few remnants of Carib culture. The tour included insights into Kalinago culture and a hike along the Asulukati River and its waterfall to the peak of Kabet.
15. Explore Roseau Old Market
The Roseau Old Market is one of the best places to go in Dominica and can be found on King George V Street in the old part of Dominica’s capital city, Roseau. Of all the things you can do in Dominica, exploring the market is an easy option and accessible on foot.
I visited downtown Roseau and entered the market on Great Marlborough Street. The market is frequented by locals but I did come across other foreign visitors. Traces of the island’s colonial era were visible through the outer cobblestone place. I bought some spices and high-grade Dominican castor oil.
Take a look at our Dominica citizenship by investment ultimate guide
Scenic views and relaxation
Dominica’s landscape has a million and one vantage points to take in the views. Whether you’re gazing out from the cliffs of Scotts Head or taking in the panorama from Morne Bruce, the island delivers postcard moments. For a slower pace, try the coastal villages like Calibishie.
Mountain peaks
Dominica mountains and rainforest offer some of the best hiking in the Caribbean. The island’s highest peak, Morne Trois Pitons, rises over 4,600 feet and is part of a UNESCO World Heritage Site. Trails wind through jungle, past waterfalls, and over ridges. Whether you’re tackling Boiling Lake from Morne Nicholls or just exploring the ridges around Morne Diablotin, Dominica’s mountains are a haven for outdoor lovers.
Wellness
Dominica offers more than just physical adventure – it’s also a destination to recharge. The island is full of natural hot springs, many hidden in the rainforest, and perfect for a soak after a long hike. In places like Wotten Waven, you can relax in mineral baths believed to have healing properties. The Jungle Bay resort offers yoga retreats and spa treatments.
Getting Around Dominica
Dominica has two international airports: Canfield and Doglas-Charles Airport. Most visitors arrive in Douglas-Charles, but due to the lack of flight options, travelers largely rely on connecting flights from nearby islands like Guadeloupe. However, the new Dominica International Airport is currently under construction and will offer direct routes from major international hubs in North America and Europe.
The island spans 29 miles through mountainous terrain. Taxi services are commonly used for transfers from Roseau to hotels and resorts. Car rental companies such as Sonar Rentals & Services, Pulse Car Rental, and Qwick Rentals Dominica offer a range of suitable vehicles for the terrain and a convenient way to explore Dominica’s best attractions.
What is the best time to visit Dominica?
Timing your trip to Dominica is essential to make the most of it, but the best time varies from person to person. Frugal travelers looking for cheap accommodation and low-cost flights can opt for the low season, typically February to June and October to November in most Caribbean countries.
Consider the dry season, which runs from November to April, for warm and sunny weather every day. The wet season coincides with the Caribbean’s hurricane season, which can intensify adverse weather conditions without much notice.
If you want the best cultural experiences or events, the Dominica Carnival takes place at the end of February or the beginning of March. Dominica’s Jazz and Creole Festival is another popular event, which kicks off during the first week of May.
Where to stay in Dominica
Dominica’s accommodation includes luxury resorts, vacation rentals, and budget hotels. Some you should consider booking include:
- Secret Bay: An award-winning five-star luxury resort featuring secluded villas and a yoga retreat.
- Rosalie Bay Eco Resort & Spa: An eco-friendly resort close to nature trails and the beach.
- Fort Young Hotel and Dive Resort: A seafront resort in Roseau that offers the island’s only all-inclusive service.
What to eat and drink in Dominica?
As more travelers discover Dominica, its food scene has gained more popularity. Local dishes you should try include Mountain Chicken (Coq des Bois), a delicacy made with a local frog species [not chicken] stewed with vegetables; Callaloo Soup, the island’s national dish, made with callaloo, okra, coconut milk, and salted meat or fish.
Dominican desserts include Tamarind Balls, a tangy ball made from tamarind pulp and sugar, and Sugar Cake, a sweet snack made with grated coconut, ginger, and bay leaves. For drinks, you should try to include soursop juice, cocoa tea, rum punch, and local beers like Kubuli.
Frequently Asked Questions about the Top Things to Do in Dominica
What are the must-visit natural attractions in Dominica?
Dominica is particularly attractive because of its untouched natural landscape. The must-see tourist attractions in Dominica include the Emerald Pool, the Boiling Lake, Titou Gorge, the Champagne Reef, Trafalgar Falls, and the 40-acre Botanic Gardens.
Is Dominica good for tourists?
Dominica is a safe Caribbean island for tourists and a good please to visit due its natural beautiful, from beautiful beaches like Champagne Beach and Mero Beach to untouched forests like the Northern Forest Reserve.
What are the best activities for adventure enthusiasts in Dominica?
The best activities for adventure enthusiasts in Dominica include boat rides along the Indian River, hikes in the national parks, scuba diving and snorkeling in the ocean, and canyoning.
What cultural experiences can I have in Dominica?
There are many ways to experience Dominica’s culture, such as local food and drink tours, street tours, visiting cultural landmarks and museums, and doing a guided tour of the Kalinago Territory. It is worth visiting for an immersive cultural experience.
Can I go river tubing in Dominica?
Yes, you can go river tubing in Dominica at Hibiscus Eco-Village. You can also visit sulphur springs, a national park (e.g., Morne Trois Pitons and Cabrits National Park), historical sites (e.g., Fort Shirley), a World Heritage Site (Morne Trois Pitons National Park), a marine reserve (Scotts Head), and more.
What is the best month to visit Dominica?
The best months to travel to Dominica are between January and May as they’re cooler and have less rain.
What is Dominica best known for?
Dubbed the “Nature Island,” Dominica lives up to its name by untouched, featuring numerous hot springs, mountains, pristine tropical rainforests, and waterfalls like Victoria Falls. Besides lush forests, Dominica has fine white sand beaches like Pointe Baptiste and Batibou Beach line with palm trees.
How much money do I need for Dominica?
The ideal budget for a budget traveler visiting Dominica is $50 to $100 per day. This budget covers accommodation, food, travel, and activities. High-end travelers typically spend between $500 and $1,000 daily, depending on where they stay and their activities.
What are some free things to do in Dominica?
Free activities in Dominica include exploring the streets of Roseau and the Roseau Old Mark and spending time on the island’s beaches, such as Mero Beach and Batibou Beach.
How much time should I spend in Dominica?
Dominica’s small size means one week is generally enough to travel around the island and experience its best activities. How long you stay depends on whether you like action-packed days or slow travel.
Is Dominica worth visiting?
Dominica’s off-the-radar identity and unspoiled beauty alone make it more worth visiting than many other Caribbean destinations. Additionally, accommodation and activities are cheaper than most neighboring islands, and you’ll avoid heavy even during peak season.
What is Dominica's most famous dish?
Mountain chicken is Dominica’s most famous dish and the country’s national dish. It’s a delicacy made from the legs of the giant ditch frog.
