24 Things to do in Cascais: From Sand Castles to Historic Fortresses

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More often than not, visitors to Portugal fly into Lisbon and explore the capital city before moving up north to Porto or down south to the Algarve. While all those places definitely have a lot to offer, about half an hour’s drive west is the picturesque town of Cascais.

Perfect for a day-trip outside the bustling capital, there are equally as many things to do in Cascais, whether you are an avid adventure-seeker, enjoy the slower pace of Portugal or are looking for something in between.

For movie buffs, Cascais also served as the backdrop for the James Bond film On Her Majesty’s Secret Service.

In this article, we’ll explore the best things to do in Cascais, Portugal. From sunbathing and cycling to museums and hidden coves, here’s how to make the most of your time. You’ll find out more about:

Why Visit Cascais?

View of Cascais shore, in Lisbon, Portugal

Lisbon and Porto can seem very busy, but Cascais delivers a little bit of everything without feeling overwhelming.

Also known as the Portuguese Riviera, Cascais was once a small fishing village until it became a popular retreat for the wealthy in the 1900s.

Today, it’s known for its stunning beaches that are easy to reach, an old town full of character, and the nearby cliffs and walking trails offer incredible views.

Cascais is small enough to get around on foot but big enough to keep things interesting, with markets, museums, many attractions, and plenty of good restaurants.

Cascais offers a blend of historical charm, natural beauty, and vibrant culture, making it an ideal destination for a day trip or a longer stay. Some popular activities include exploring the historic center, relaxing on the beaches, visiting the Boca do Inferno, enjoying the Cascais Marina, and exploring the local museums.

24 Best Things to do in Cascais

01/ Explore the Old Town

cascais-oldtown-short

Cascais’ old town is easy to enjoy. Cobbled streets, tiled houses, and small squares give it charm without being overly touristy. Shops and cafés offer plenty of places to stop, and it’s compact enough to explore on foot. Visit early or late to avoid the crowds and enjoy a quieter atmosphere.

02/ Sunbathe on Praia da Rainha

Praia da Rainha is small but perfectly placed between cliffs near the center. Its calm waters make it ideal for a quick dip, and being steps from shops and restaurants makes it very convenient. Arrive early in summer, as this beach fills up fast. And don’t forget to grab a delicious ice cream.

03/ Stroll through Cascais-Estoril Promenade

Cascais Promenade

This scenic coastal path connects Cascais to Estoril. It’s flat, easy, and popular with walkers, joggers, and cyclists. Along the way, you’ll pass beaches, cafés, and plenty of good viewpoints. Go at sunset for cooler temperatures and great light.

04/ Marvel at the dramatic Boca do Inferno

Boca do Inferno (Hell’s Mouth) is a dramatic cliff formation just outside Cascais. Waves crash through the rocks, making it especially striking on windy days. It’s easy to access and worth a short stop. It is located within walking distance of the town, as it’s only 15 minutes away, and has nice views en route.

05/ Visit the Cascais Marina

The marina mixes sleek yachts with casual dining. It’s a nice change from the beaches, offering waterside restaurants and relaxed bars. In the evening, it’s a social spot for locals and visitors alike. Visit at sunset for the best atmosphere and views.

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06/ Surf or kiteboard at Praia do Guincho

Just outside Cascais, Praia do Guincho offers wild beauty. Known for surfing and windsurfing, it’s wide and less crowded than town beaches. Not ideal for swimming, but perfect for walking and watching the waves. Bring a jacket, as winds here are strong, even in summer.

07/ Unwind in Parque Marechal Carmona’s gardens

A green escape near the town center, this park is peaceful and shaded. It has ponds, peacocks, and playgrounds, making it ideal for families or anyone needing a break from the beach.

08/ Swim at Praia da Conceição

Praia da Conceição as one of the things to do in Cascais

One of Cascais’ most popular beaches, Praia da Conceição offers golden sand, calm waters and a beach bar. It’s easy to reach from the town center and has nearby cafés and services. Check tide times as the beach shrinks considerably at high tide.

09/ Cycle or walk the coastal path to Guincho

A paved cycle path runs from Cascais out to Praia do Guincho. It’s scenic and relatively flat, with Atlantic Ocean views the whole way. Perfect for an electric bike, running, or even just walking. Go early or late to avoid the midday sun and crowds.

10/ Climb up Santa Marta Lighthouse for panoramic views

This small lighthouse doubles as a museum and offers excellent coastal views. The exhibits are modest, but the setting makes it a peaceful stop away from the busier spots. Entry is free on Sunday mornings.

11/ Step back in time at the Museu Condes de Castro Guimarães

Housed in a picturesque palace, this small museum offers art, furniture, and a glimpse into Cascais’ aristocratic past. It’s right beside the park, so it’s easy to combine with other stops. Visit during the week to avoid small weekend crowds.

12/ Discover modern art at Casa das Histórias Paula Rego

Casa da Histórias, Paula Rego museum

Dedicated to one of Portugal’s most famous artists, this striking museum showcases Paula Rego’s unique and often intense works. The building itself is a modern standout. It’s not too big, so it’s easy to add to a relaxed afternoon itinerary.

13/ Wander through the creative spaces of the Cidadela Art District

This creative space, inside the old fortress, features galleries, studios, and modern art installations. It’s free to wander and often has interesting temporary exhibitions.

14/ Tour the historic Cascais Citadel (Cidadela de Cascais)

This historic fortress overlooks the marina and has been converted into a mix of public spaces, art galleries, and luxury hotels. It’s open to visitors and worth a short walk. Entry to public areas is free—no need to book. King Luís I chose the Citadel of Cascais as his official summer residence, as did many other Portuguese royals.

15/ Pause for reflection at Igreja de Nossa Senhora da Assunção

A simple but beautiful church near the old part of town, known for its blue and white tiles and peaceful interior. It’s a good place for a quiet pause. Step inside while exploring the old town, as it only takes a few minutes.

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16/ Stroll along the Passeio das Palmeiras

A quieter promenade lined with palm trees and sea views. Often missed by visitors, it’s a calm place for an evening walk or a relaxed break from sightseeing. Go near sunset for fewer people and soft light.

17/ Shop and snack at Mercado da Vila

Cascais’ local market is a working fish market selling fresh produce, seafood, and local products. It’s lively, authentic, and has small restaurants and cafés inside. Best visited early in the day for peak activity and freshest goods.

18/ Explore the tranquil lanes of Quinta da Marinha

This upscale area has golf courses, luxury homes, and forest trails. It’s peaceful and far removed from tourist spots, so it’s ideal for walking or cycling. Bring or rent a bike to explore the area more comfortably.

19/ Stand on the edge of Europe at Cabo da Roca

cabo da roca

Europe’s most western point is wild and dramatic, with cliffs that drop straight into the Atlantic. Cabo da Roca is a short drive from Cascais and makes for a quick but rewarding trip up the beautiful coastline. Bring layers as it’s always windy at the top.

20/ Take a day trip to Sintra’s palaces and hills

Sintra is an easy and essential trip from Cascais. Famous for its palaces, gardens, and misty forests, it’s less than 30 minutes away and offers a totally different experience. Visit early to avoid tour groups, especially at Pena Palace.

21/ Try your luck at Casino Estoril

Just a short stroll or bike ride from central Cascais, Casino Estoril is one of Europe’s largest and most iconic casinos. During World War II, Estoril and the Iberian Peninsula became a refuge for exiled royal family members, wealthy aristocrats, and international spies. Here, author Ian Fleming drew inspiration for his novel Casino Royale.

22/ Stroll along Praia da Ursa

Tucked away near Cabo da Roca, Praia da Ursa is one of Portugal’s most breathtaking and secluded beaches. Its dramatic cliffs, rugged rock formations, and golden sands make it a favorite among hikers and photographers seeking a wild, untouched landscape. The descent is steep, but the reward is a serene, natural cove that feels almost otherworldly.

23/ Watch extreme sports on Guincho Beach

people surfing in Guincho

Praia do Guincho, just a few kilometers from Cascais, is famed for its powerful Atlantic waves and expansive dunes. A magnet for surfers, kitesurfers, and windsurfers, it embodies Portugal’s untamed coastal spirit. The area’s natural beauty and ever-changing skies also make it an ideal stop for travelers seeking adventure and dramatic scenery.

24/ See colorful boats at Praia da Ribeira

Located in the heart of Cascais, Praia da Ribeira offers a charming blend of urban convenience and seaside tranquility. Once a fishing port, the beach still retains hints of its maritime past, with colorful boats resting along the shore. Its calm waters and proximity to restaurants, cafés, and the Cascais Marina make it a perfect spot for families and casual visitors alike.

Things to Do in Cascais with Toddlers

Santa Marta Lighthouse area

Cascais is easy-going and compact, which makes it a stress-free destination for families with young children.

From shaded parks and beautiful beaches to fun walks and scenic train rides and a boat trip, here are some things to do in Cascais with toddlers without overcomplicating your day:

Parque Marechal Carmona: This is probably the best spot because it’s shaded, safe, and has ducks, peacocks, and a playground.

Praia da Conceição (on calm days): Easy beach access and gentle water, ideal for little ones who want to play on sand dunes on a sunny day.

Santa Marta Lighthouse area: The museum may be small, but toddlers usually enjoy the outside area, boats, and water views. The nearby Cabo Raso Lighthouse is also a good option.

How to get to Cascais

Getting to Cascais from Lisbon is easy, and one of the reasons why it’s such a popular day trip.

The Comboios de Portugal (CP) train from Cais do Sodré station is the most convenient option. These trains run regularly throughout the day and take about 40 minutes, dropping you right in the city center of Cascais.

It’s also the last stop on the Cascais Line, so you don’t have to worry about missing your station. It’s affordable, reliable, and offers scenic views along the coast. Driving is also possible, though parking in Cascais can be limited during busy months.

From the Algarve

Coming from Faro is a longer journey, but doable, especially if you combine Cascais with other parts of Portugal. The quickest option is to take a CP train from Faro to Lisbon (around 3 hours), then transfer at Lisbon Oriente or Entrecampos to connect to Cais do Sodré.

From there, hop on the local train to Cascais. Driving from Faro takes about three hours on the A2 motorway. If driving, stop in Setúbal or Sesimbra along the way to break up the trip.

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Frequently Asked Questions

Cascais, Portugal is worth visiting for its stunning beaches, historic sites, golf courses, and vibrant atmosphere. Located near Lisbon, Cascais offers charming coastal scenery, fresh seafood, and easy access to natural parks. It combines relaxation and culture, making it ideal for both short trips and extended stays.

Spend a day in Cascais by exploring the beaches, visiting the historic old town, and enjoying fresh seafood. Start with Praia da Rainha, walk the scenic promenade, and tour sites like the Cascais Citadel. Finish with dinner at a seaside restaurant to experience local flavors and sunset views.

Cascais offers beaches, museums, parks, and coastal paths. Visit Boca do Inferno, relax at Praia da Conceição, and explore the Museu Condes de Castro Guimarães.

Walk or bike along the scenic Guincho Road. Enjoy seafood restaurants and the lively marina for a complete coastal experience.

The main difference between Sintra and Cascais is their focus. Visit Sintra for palaces, castles, and lush forests. Choose Cascais for beaches, coastal scenery, and relaxed seaside charm.

Sintra suits history lovers and hikers, while Cascais appeals to beachgoers and casual tourists seeking ocean views.

Yes, you can swim in Cascais. The charming seaside town features several beaches with calm waters ideal for swimming, such as Praia da Conceição and Praia da Rainha.

Lifeguards are present in summer, ensuring safe conditions. Water temperatures are cooler but suitable from late spring through early autumn.

The Cascais coastline is best known for its beaches, elegant marina, and historic charm. Visitors enjoy Praia da Conceição, luxury yachts, and cobblestone streets.

The town also offers cultural attractions like museums and proximity to natural wonders such as Boca do Inferno and nearby Sintra.

The best way to explore Cascais is by walking, biking, or using local buses. The town’s compact size makes walking ideal for exploring beaches and shops.

Rent bikes for coastal paths or use buses and taxis for longer distances or trips to nearby areas. You can also easily get a rental car, and the local train station is accessible. Just don’t forget to wear comfortable walking shoes.

Created by author Ian Fleming, the sixth James Bond film was shot in various locations around Cascais.

Most notably, if you travel through the town centre and stand in front of the Cidadela, looking towards the Cascais port, you will get the same view as seen after the film’s title sequence.

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