Gizane Campos
More often than not, visitors to Portugal fly into Lisbon and explore the capital city before moving up north to Porto or down south to the Algarve. While all those places definitely have a lot to offer, about half an hour’s drive west is the picturesque town of Cascais.
Perfect for a day-trip outside the bustling capital, there are equally as many things to do in Cascais, whether you are an avid adventure-seeker, enjoy the slower pace of Portugal or are looking for something in between.
In this article, we’ll explore what Cascais offers first-time and returning visitors. From sunbathing and cycling to museums and hidden coves, here’s how to make the most of your time.
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Why Visit Cascais?
Lisbon and Porto can seem very busy, but Cascais delivers a little bit of everything without feeling overwhelming. The beaches are easy to reach, the old town is full of character, and the nearby cliffs and walking trails offer incredible views.
It’s small enough to get around on foot but big enough to keep things interesting, with markets, museums, and plenty of good restaurants.
You can spend the morning by the sea, the afternoon exploring parks or cultural sites, and the evening dining outdoors. Whether you’re here for relaxation, day trips, or just to enjoy a slower pace close to Lisbon, Cascais offers a perfect balance when it comes to things to do in Portugal.
5 Must-See Sights in Cascais
1. Stroll the Old Town
Cascais’ old town is easy to enjoy. Cobbled streets, tiled houses, and small squares give it charm without being overly touristy. Shops and cafés offer plenty of places to stop, and it’s compact enough to explore on foot. Visit early or late to avoid the crowds and enjoy a quieter atmosphere.
2. Praia da Rainha
Praia da Rainha is small but perfectly placed between cliffs near the center. Its calm waters make it ideal for a quick dip, and being steps from shops and restaurants makes it very convenient. Arrive early in summer, as this beach fills up fast.
3. Walk the Cascais-Estoril Promenade
This scenic coastal path connects Cascais to Estoril. It’s flat, easy, and popular with walkers, joggers, and cyclists. Along the way, you’ll pass beaches, cafés, and plenty of good viewpoints. Go at sunset for cooler temperatures and great light.
4. Explore Boca do Inferno
Boca do Inferno (Hell’s Mouth) is a dramatic cliff formation just outside Cascais. Waves crash through the rocks, making it especially striking on windy days. It’s easy to access and worth a short stop. It is located within walking distance of the town, as it’s only 15 minutes away, and has nice views en route.
5. Visit the Cascais Marina
The marina mixes sleek yachts with casual dining. It’s a nice change from the beaches, offering waterside restaurants and relaxed bars. In the evening, it’s a social spot for locals and visitors alike. Visit at sunset for the best atmosphere and views.
5 Best Beaches and Outdoor Spots
6. Praia do Guincho
Just outside Cascais, Praia do Guincho offers wild beauty. Known for surfing and windsurfing, it’s wide and less crowded than town beaches. Not ideal for swimming, but perfect for walking and watching the waves. Bring a jacket, as winds here are strong, even in summer.
7. Parque Marechal Carmona
A green escape near the town center, this park is peaceful and shaded. It has ponds, peacocks, and playgrounds, making it ideal for families or anyone needing a break from the beach.
8. Praia da Conceição
One of Cascais’ most popular beaches, Praia da Conceição offers golden sand and calm waters. It’s easy to reach from the old town and has nearby cafés and services. Check tide times as the beach shrinks considerably at high tide.
9. Cycle the coastal path to Guincho
A paved cycle path runs from Cascais out to Praia do Guincho. It’s scenic and relatively flat, with ocean views the whole way. Perfect for cycling, running, or even just walking. Go early or late to avoid the midday sun and crowds.
10. Visit Santa Marta Lighthouse and Museum
This small lighthouse doubles as a museum and offers excellent coastal views. The exhibits are modest, but the setting makes it a peaceful stop away from the busier spots. Entry is free on Sunday mornings.
5 Cultural and Historic Experiences
11. Museu Condes de Castro Guimarães
Housed in a picturesque palace, this small museum offers art, furniture, and a glimpse into Cascais’ aristocratic past. It’s right beside the park, so it’s easy to combine with other stops. Visit during the week to avoid small weekend crowds.
12. Casa das Histórias Paula Rego
Dedicated to one of Portugal’s most famous artists, this striking museum showcases Paula Rego’s unique and often intense works. The building itself is a modern standout. It’s not too big, so easy to add to a relaxed afternoon itinerary.
13. Cidadela Art District
This creative space, inside the old fortress, features galleries, studios, and modern art installations. It’s free to wander and often has interesting temporary exhibitions.
14. Visit the Cascais Citadel (Cidadela de Cascais)
This historic fortress overlooks the marina and has been converted into a mix of public spaces, art galleries, and luxury hotels. It’s open to visitors and worth a short walk. Entry to public areas is free—no need to book.
15. Igreja de Nossa Senhora da Assunção
A simple but beautiful church near the old town, known for its blue and white tiles and peaceful interior. It’s a good place for a quiet pause. Step inside while exploring the old town, as it only takes a few minutes.
5 Hidden Gems and Easy Day Trips
16. Passeio das Palmeiras
A quieter promenade lined with palm trees and sea views. Often missed by visitors, it’s a calm place for an evening walk or a relaxed break from sightseeing. Go near sunset for fewer people and soft light.
17. Mercado da Vila
Cascais’ local market is a working market selling fresh produce, seafood, and local products. It’s lively, authentic, and has small restaurants and cafés inside. Best visited early in the day for peak activity and freshest goods.
18. Explore Quinta da Marinha
This upscale area has golf courses, luxury homes, and forest trails. It’s peaceful and far removed from tourist spots, so it’s ideal for walking or cycling. Bring or rent a bike to see more of the area comfortably.
19. Day trip to Cabo da Roca
Europe’s westernmost point is wild and dramatic, with cliffs that drop straight into the Atlantic. It’s a short drive from Cascais and makes for a quick but rewarding trip. Bring layers as it’s always windy at the top.
20. Day trip to Sintra
Sintra is an easy and essential trip from Cascais. Famous for its palaces, gardens, and misty forests, it’s less than 30 minutes away and offers a totally different experience. Visit early to avoid tour groups, especially at Pena Palace.
Things to Do in Cascais with Toddlers
Cascais is easy-going and compact, which makes it a stress-free destination for families with young children. From shaded parks and gentle beaches to fun walks and scenic train rides, here are some things to do in Cascais with toddlers without overcomplicating your day:
Parque Marechal Carmona: This is probably the best spot because it’s shaded, safe, and has ducks, peacocks, and a playground.
Praia da Conceição (on calm days): Easy beach access and gentle water, ideal for little ones.
Santa Marta Lighthouse area: The museum may be small, but toddlers usually enjoy the outside area, boats, and water views.
How to get to Cascais
Getting to Cascais from Lisbon is easy, and one of the reasons why it’s such a popular day trip. The Comboios de Portugal (CP) train from Cais do Sodré station is the most convenient option.
These trains run regularly throughout the day and take about 40 minutes, dropping you right in the city center of Cascais.
It’s also the last stop on the Cascais Line, so you don’t have to worry about missing your station. It’s affordable, reliable, and offers scenic views along the coast. Driving is also possible, though parking in Cascais can be limited during busy months.
From Faro and the Algarve
Coming from Faro is a longer journey, but doable, especially if you combine Cascais with other parts of Portugal. The quickest option is to take a CP train from Faro to Lisbon (around 3 hours), then transfer at Lisbon Oriente or Entrecampos to connect to Cais do Sodré.
From there, hop on the local train to Cascais. Driving from Faro takes about three hours on the A2 motorway. If driving, stop in Setúbal or Sesimbra along the way to break up the trip.
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Frequently Asked Questions about Things to do in Cascais
Is Cascais, Portugal, worth visiting?
Cascais, Portugal is worth visiting for its stunning beaches, historic sites, and vibrant atmosphere. Located near Lisbon, Cascais offers charming coastal scenery, fresh seafood, and easy access to natural parks. It combines relaxation and culture, making it ideal for both short trips and extended stays.
How do you spend a day in Cascais?
Spend a day in Cascais by exploring the beaches, visiting the historic old town, and enjoying fresh seafood. Start with Praia da Rainha, walk the scenic promenade, and tour sites like the Cascais Citadel. Finish with dinner at a seaside restaurant to experience local flavors and sunset views.
What is there to do in Cascais?
Cascais offers beaches, museums, parks, and coastal paths. Visit Boca do Inferno, relax at Praia da Conceição, and explore the Museu Condes de Castro Guimarães. Walk or bike along the scenic Guincho Road. Enjoy seafood restaurants and the lively marina for a complete coastal experience.
Which is better to visit, Sintra or Cascais?
The main difference between Sintra and Cascais is their focus. Visit Sintra for palaces, castles, and lush forests. Choose Cascais for beaches, coastal scenery, and relaxed seaside charm. Sintra suits history lovers and hikers, while Cascais appeals to beachgoers and casual tourists seeking ocean views.
Can you swim in Cascais?
Yes, you can swim in Cascais. The town features several beaches with calm waters ideal for swimming, such as Praia da Conceição and Praia da Rainha. Lifeguards are present in summer, ensuring safe conditions. Water temperatures are cooler but suitable from late spring through early autumn.
What is Cascais best known for?
Cascais is best known for its beaches, elegant marina, and historic charm. Visitors enjoy Praia da Conceição, luxury yachts, and cobblestone streets. The town also offers cultural attractions like museums and proximity to natural wonders such as Boca do Inferno and nearby Sintra.
What’s the best way to get around Cascais?
The best way to get around Cascais is by walking, biking, or using local buses. The town’s compact size makes walking ideal for exploring beaches and shops. Rent bikes for coastal paths or use buses and taxis for longer distances or trips to nearby areas.
