In this episode of Be Global Podcast, host Gizane Campos dives into the mental health challenges and opportunities that come with expat life. Featuring expert insights from Dr. Laura Madrid Sartoretto on the 2025 Quality of Life Rankings, guidance from Gal and Maayan Smelcman, co-founders of the Smoozitive app (https://www.smoozitive.com/), and actionable advice from expat coach Bianca Tate (https://www.biancatate.com/). Learn how to prepare for a move abroad, overcome challenges, and embrace new beginnings with confidence.